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Can anyone rate my new workout routine? Is it solid or is there anything I should change? I started last week switched from a PHUL routine. So far feel like I'm making
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Lower/Upper/Off/Lower/Push/Pull/Off program based off of Helms' template : r/naturalbodybuilding
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this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM
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